Shrimp Fettuccine Alfredo (Lightened Up)

After a week off from blogging, I'm back! I can't promise that I will be posting quite as frequently as I used to, but I'm definitely not going to fall off the face of the Earth, either. There's been a lot of cooking going on around here, but for some reason when it comes time to post about the latest dishes I've made, I find myself highly unmotivated. I've decided that I should only blog when I really want to, rather than holding myself to a stricter schedule that sometimes becomes more of a hassle than a joy. I started blogging because I knew I would enjoy it, and I would like to continue to enjoy it. As soon as it becomes just another chore, I think it's a bit pointless to force myself to do it, you know?

But I came here today to talk about Fettuccine Alfredo, so that's what I'm going to do! I am pretty enamored with Fettuccine Alfredo, but I try to eat healthy more often than not, so that pretty much takes one of my favorite pasta dishes off the menu. I have tried countless times to recreate this creamy, decadent meal in my home kitchen, except I always try to lighten it up as much as possible. It's not as easy as it sounds.

Most often, the texture is just not right. Sometimes it turns out way too dry, and not nearly creamy enough. Sometimes the texture is right, but it doesn't seem as cheesy as I would like. A good homemade, healthier Fettuccine Alfredo is nearly impossible to achieve.

Thanks to Cooking Light, I think I have come pretty close. First of all, the addition of shrimp is genius. It bulks up the meal with lean protein so you can have a smaller portion and still be satisfied. Using a really good-quality Parmesan or Parmigiano-Reggiano cheese is key here, too. You want that flavor to shine, so it had better be good. I used half and half, which is not as luxurious as heavy cream. Just a little bit doesn't set you back too far in the fat department, but it gives the dish that creaminess that's so essential. Finally, the secret weapon here is reduced-fat cream cheese. This, combined with a bit of reserved pasta cooking liquid, allows you to reach the desired consistency. There is one slight catch: you need to serve and eat this dish right away. If it sits too long, it can get a bit gluey and lose the creamy texture. If this does happen, just refresh it with a bit more hot water. This meal was the best kind for me; it fit within my nutritional requirements, but it totally tasted like cheat food!

Shrimp Fettuccine Alfredo
adapted from Cooking Light
makes 8 servings

Ingredients
3/4 lb. (12 ounces) fettuccine
1 lb. peeled and deveined medium shrimp
2 green onions, chopped (I subbed in a shallot)
2 garlic cloves, minced
2 tsp. olive oil
3/4 cup (3 ounces) grated Parmigiano-Reggiano cheese
1/2 cup half-and-half
6 Tbsp. (1 1/2 ounces) 1/3-less-fat cream cheese
1/4 tsp. freshly ground black pepper
2 Tbsp. chopped fresh parsley

Directions
1. Cook the pasta according to package directions, omitting salt and fat. Drain pasta in a colander over a bowl, reserving 1/4-1/2 cup cooking liquid. Combine shrimp, onions, and garlic in a small bowl.

2. Heat a large skillet over medium-high heat. Add olive oil; swirl to coat. Add shrimp mixture, and saute for 4 minutes or until shrimp are done. Remove from pan; keep warm.

3. Reduce heat to medium. Add reserved cooking liquid, Parmigiano-Reggiano, half-and-half, cream cheese, and pepper to pan. Cook 2 minutes or until cheeses melt.

4. Combine pasta, cheese mixture, and shrimp mixture. Toss well to combine. Sprinkle with parsley and serve immediately.

Barbecue Chicken Pizza with Blue Cheese

I absolutely love barbecue chicken pizza, and when I saw that there was a rendition of it in a recent issue of Cooking Light, I couldn't resist giving it a try. This was a version that I had never seen before, because instead of being smothered in lots and lots of gooey cheese, this one just has a fair sprinkling of blue cheese. I happened to have a bit of fancy schmancy blue cheese that needed to be used up, so I seized the opportunity.



I did change the veggies on the pie slightly, as the recipe called for yellow pepper and plum tomatoes but I had none at the time. Instead, I used the recommended red onion, plus some scallions for a bit of green. Rather than using tomatoes, I combined the barbecue sauce with some pizza sauce so we would still get both flavors. I used a pizza crust that I had made a long time ago and frozen. I figured if I don't remember how long ago I made it, it had better come out and get used up!

We loved this pizza. It was a fantastic balance of sweet (from the barbecue sauce and red onion) and savory (from the pizza sauce and chicken). Plus, the blue cheese was a nice, assertive kind, so it really shone through despite the fact that I didn't use all that much of it. For a pizza that came from the pages of a healthy eating magazine, it really delivered!

Barbecue Chicken Pizza with Blue Cheese
adapted from Cooking Light
makes 4 servings

Ingredients
1 (8-ounce) prebaked pizza crust, preferably whole wheat
1/4 cup barbecue sauce
1/4 cup pizza sauce or marinara sauce
1 1/2 cups shredded, cooked boneless skinless chicken breast
1/2 cup vertically sliced red onion
1/4 cup thinly sliced scallion
1/2 cup (2 ounces) crumbled blue cheese

Directions
1. Preheat oven to 500 degrees F. Place pizza crust on a baking sheet. Combine the barbecue sauce with the pizza sauce, then spread it evenly over the pizza crust, leaving a 1/2-inch border.

2. Top evenly with the chicken, red onion, scallions, and blue cheese. Bake in the oven for 10 minutes, or until the cheese is melted and the crust is crisp. Cut into 8 wedges and serve.

Baked Black Beans with Chorizo

I found this dish in a recent issue of Cooking Light, and I just had to try it. When you see the title, Baked Black Beans with Chorizo, you may think of the traditional baked beans that are served in a red sauce with hot dogs or pork. This, however, is deliciously different.



I've already made this twice; the first batch was promptly inhaled and devoured by hubby and me. It's a simple enough mixture of ingredients: among them, onions, jalapenos, black beans, Spanish chorizo, and cheese. Something happens to this stuff after you mash it up together and bake it, though. Something magical.



Oh, and I used Manchego cheese to top this the first time I made it. It's a hard, Spanish cheese not too different from Parmesan. I especially loved it on there; it formed a great cheesy crust on top and lended a nice salty tang to the dip. But any cheese would be wonderful, I'm sure. It's great, too, because you have the freedom to mash up the beans as much or as little as you'd like, so the dip can be just the texture you want. We left ours with some substance to it, but it was mashed enough that it was very scoopable (and was fantastic with tortilla chips). It's a great appetizer to serve if you're having people over for tacos!

Baked Black Beans with Chorizo
adapted from Cooking Light
makes 6 servings

Ingredients
1 tsp. olive oil
1/2 cup diced Spanish chorizo
Cooking spray
1 1/2 cups chopped onion
1 jalapeno pepper, sliced
1/2 tsp. salt
1/2 tsp. ground cumin
1/4 tsp. ground red pepper (cayenne pepper)
5 garlic cloves, minced
3/4 cup fat-free, lower-sodium chicken broth (or water)
2 (15-ounce) cans no-salt-added black beans, rinsed and drained
1 cup chopped seeded tomato (I omitted)
1/2 cup (2 ounces) shredded Manchego cheese (or Monterey Jack)
1/4 cup thinly sliced green onions

Directions
1. Preheat oven to 425 degrees F. Heat a large nonstick skillet over medium-high heat. Add oil to pan; swirl to coat. Add chorizo; saute for 2 minutes. Remove chorizo from pan. Coat pan with cooking spray. Add onion and jalapeno; saute 4 minutes, stirring occasionally. Add salt, cumin, red pepper, and garlic; saute 1 minute, stirring constantly.

2. Stir in broth (or water) and beans; bring to a boil. Cook 5 minutes. Mash to desired consistency. Spoon bean mixture into an 8-inch square baking dish coated with cooking spray.

3. Top with chorizo, tomato, and cheese. Bake at 425 for 30 minutes or until lightly browned. Top with green onions.

Shrimp Korma over White Rice

It seems that anytime I see a recipe these days for an Indian or Mediterranean dish, it immediately catches my eye. I don't know what it is that makes me gravitate towards the food of these two regions, but I am constantly craving it. I have yet to tire of nice, spicy curries, served on a bed of steaming hot rice; similarly, a plate of warm pita bread and hummus always sounds like heaven, day or night.

This dish is one that I read through briefly and then pretty much went straight to the kitchen to see if I had all the ingredients on hand to make. Turns out, I didn't have everything, but I gave you my variation on the dish below. My differences were slight; I put in ground ginger instead of fresh, and I omitted fresh tomato in favor of a bag of frozen veggies. In my opinion, this dish turned out wonderfully. It was comfort food at its spicy best. The shrimp and veggies absorb the brightly flavorful curry broth so nicely, and the rice is the perfect base layer to ground the dish. Best of all, the whole meal takes less than a half hour to put together. You could allow the pot to simmer longer to meld the flavors even more, but even with the quick prep I found it all very tasty. I love it when something so exotic is ridiculously easy, too!

Shrimp Korma over White Rice
adapted from Cooking Light
makes 6 servings

Ingredients
1/2 Tbsp. butter
1 cup chopped red bell pepper
1/2 cup chopped onion
1 1/2 Tbsp. all-purpose flour
3 garlic cloves, finely chopped
2 tsp. hot curry powder
1 tsp. ground ginger
2 tsp. garam masala
1/2 tsp. salt, divided
2 cups vegetable broth
1/3 cup water
1/3 cup light coconut milk
1/2 cup frozen green peas
1 (16-oz.) frozen vegetables (I used broccoli, carrots, and cauliflower)
1 lb. peeled and deveined large shrimp
4 cups hot, cooked white rice
fat-free plain yogurt, optional

Directions
1. Melt butter in a Dutch oven over medium-high heat. Add bell pepper and onion to pan; saute 2 minutes. Add flour and garlic; cook 1 minute, stirring constantly. Add curry powder, ginger, garam masala, and 1/4 tsp. salt; cook 30 seconds, stirring.

2. Stir in broth and 1/3 cup water; bring to a boil. Stir in coconut milk and reduce the heat, and simmer for 5 minutes. Add peas, frozen veggies, shrimp, and the remaining salt; cook 5 minutes or until shrimp are done.

3. Spoon about 2/3 cup rice into each of 6 bowls. Top each serving with about 1 cup shrimp mixture and, if desired, 2 tsp. yogurt.

MSC: Father's Day Tee-Time Cupcakes

This month's Martha Stewart's Cupcakes Club pick was the Father's Day Tee-Time Cupcakes, chosen by Julie of Little Bit of Everything. I was eager to try my hand at something a bit different for this group: a project that focused on the cupcake's appearance, rather than the cupcake's taste or fun flavor. I knew my kids would be on board with this one, too!



For the cupcakes themselves, I tried a recipe that I've really been wanting to make for a long time. I found it a couple years ago in an issue of Cooking Light. It's a Coconut Cupcake with Lime Buttercream; yum! I just thought that sounded so summery and refreshing; plus, anything with lime automatically catches my eye. I tinted the lime buttercream frosting green, and decided to use that shade as my putting green surface, rather than covering the frosting in green sprinkles. I guess I figured my kids and I didn't really need a mouthful of sanding sugar in every bite!

My five year-old actually is frosting-averse, so he opted to decorate his with just some ground-up graham cracker crumbs (for the sand traps), some mini M&Ms (for the golf balls), and just a bit of green sanding sugar (to make some grass). I made my little flags by affixing some trimmed, bright orange Post-It notes to toothpicks; I thought it worked pretty well, although I did have to apply a bit of transparent tape to each to secure it.

This was a great way for me to spend an afternoon with my boys; they enjoyed the decorating, and eating the leftover decorations! As for the cupcakes themselves, it was a mixed bag. My husband and I thought they were delicious; I was so impressed with the texture of the cupcakes in particular. These are a lower fat version of a dessert, but they really don't taste like it. I think my substitution of coconut milk for skim milk in the recipe made the cakes a bit fluffier and lighter. Considering that some of the recipes from Martha's cupcake book have turned out denser and drier than I would have liked, this was a very nice surprise. If you like the lime/coconut flavor combination, I highly recommend these cupcakes. And I recommend the decorating idea if you need a tasty, fun way to spend an afternoon with kids! Thanks, Julie!

Coconut Cupcakes with Lime Buttercream Frosting
adapted from Cooking Light
makes 12 cupcakes

Ingredients
For the cupcakes:
Cooking spray
4.5 oz. all-purpose flour (about 1 cup)
3 Tbsp. potato starch (not potato flour)
1 tsp. baking powder
1/2 tsp. kosher salt
2/3 cup granulated sugar
2 Tbsp. unsalted butter, softened
1 large egg
1 large egg white
2/3 cup light, unsweetened coconut milk
2 Tbsp. sweetened, flaked coconut
1/2 tsp. coconut extract

For the frosting:
3 Tbsp. unsalted butter, softened
1/2 tsp. fresh lime zest
1 Tbsp. fresh lime juice
1/2 tsp. light, unsweetened coconut milk
4.75 oz. confectioners' sugar, sifted (about 1 1/3 cups)


Directions
Make the cupcakes: 1. Preheat oven to 350 degrees F. Line 12 muffin cups with muffin liners, then spray the liners with nonstick cooking spray. Set tin aside. Weigh or lightly spoon flour into dry measuring cups; level with a knife. Combine the flour and the next 3 ingredients (through salt) in a small bowl; stir with a whisk.

2. Combine the 2/3 sugar and the 2 Tbsp. butter in a large bowl; mix at medium speed until well-blended; mixture should be the consistency of damp sand. Add egg and egg white, one at a time, beating well after each addition. Add the flour mixture and the coconut milk in three batches, beginning and ending with the flour mixture. Fold in coconut and coconut extract.

3. Spoon batter evenly into prepared muffin cups. Bake at 350 for 18 minutes, or until cupcakes spring back when lightly touched in the center. Cool in pan for 5 minutes; remove from tins onto a wire rack to cool completely.

Make the frosting: 1. Combine the 3 Tbsp. butter, the lime zest and juice, and the coconut milk in a medium bowl; mix until well-blended and smooth. Gradually add the confectioners' sugar, beating just until smooth. Frost each cupcake with about 2 1/2 tsp. frosting.

Meatless Mondays: Slow-Roasted Tomato Pasta

Here's a meal that takes quite a bit of time to prepare, with hardly any effort put forth. The hardest thing required of you to do is wait around while you smell the slow-roasting tomatoes and wonder how much more you can stand! I found the recipe for Slow-Roasted Tomato Pasta in Cooking Light and knew it would be on my dinner table eventually; it just looked too good, and too easy, to pass up.



To roast the tomatoes, you simply cut them in half (or quarters), seed them, and let them roast in the oven at a lower temperature for 4 hours. The tomatoes get unbelievably sweet and tender; the flavors become intense and concentrated and wonderful. I highly recommend cooking tomatoes this way sometime; it's worth all that time in the oven.



To finish the meal, you saute some garlic in a skillet, then add crushed red pepper and the reserved tomatoes. A splash of pasta cooking liquid is added, then the mixture reduces slightly before being combined with the pasta noodles. Toss well, add a sprinkle of basil and Parmesan cheese, and you've got delicious simplicity at its finest! All that, and it's vegetarian!

Slow-Roasted Tomato Pasta
adapted from Cooking Light
makes 6 servings

Ingredients
3 lbs. plum tomatoes, cored and halved lengthwise
2 Tbsp. extra-virgin olive oil, divided
2 1/4 tsp. kosher salt, divided
1/4 tsp. black pepper
6 whole peeled garlic cloves
1/4 tsp. crushed red pepper
12 oz. uncooked long-cut pasta
dried basil, to taste
shredded or shaved Parmesan cheese, optional

Directions
1. Preheat oven to 225 degrees F. Place tomatoes on a baking sheet lined with nonstick aluminum foil. Sprinkle with 1 Tbsp. oil, 3/4 tsp. salt, and the black pepper. Bake for 4 hours.

2. Heat a large skillet over low heat. Add the remaining 1 Tbsp. oil and the garlic; cook 10 minutes, stirring occasionally. Remove garlic, and chop. Combine garlic, tomatoes, and crushed red pepper in pan.

3. Cook pasta in boiling water with 1 1/2 tsp. salt until al dente. Drain pasta, reserving 3/4 cup cooking liquid. Increase heat to medium-high under the tomato mixture, and stir in the reserved cooking liquid. Bring to a boil; cook 3 minutes. Add pasta; cook for 1 minute, tossing to combine. Remove from heat; transfer to serving dishes and sprinkle basil and cheese on top, if desired.

Meatless Mondays: Spinach and Parmesan Souffles

The week before we left town on vacation, I was trying my hardest to use up my pantry and refrigerator staples without having to buy more ingredients that may go bad before I had a chance to use them. The meals of that week, as a result, were some surprisingly tasty and innovative dishes, which I am proudly going to be sharing with you in coming days. First up is these Spinach and Parmesan Souffles.

My latest copy of Cooking Light featured several different types of souffle, most of them sweet souffles. While they all sound delicious, and are on my list of things to try, I zeroed in right away on the one savory offering. This one sounded so good, and I had all the ingredients in my house, so I decided to make it for dinner one evening. I figured a side salad and some bread would round out this meal nicely.

This was my first souffle, and I was extremely pleased with the results. There seem to be a few secrets to a successful souffle, which the article in the magazine detailed nicely. The first important step is to coat your individual serving dishes, or ramekins, with something that will allow the egg mixture to cling easily to the sides of the dish and to climb up. In some cases, a sprinkling of sugar may suffice, but for these savory souffles it was breadcrumbs that did the trick. It allows the mixture to rise beautifully, while adding another layer of flavor as well.

The next step is to allow the egg whites to come to room temperature before beating them. Make sure no yolk gets mixed in with the whites; they won't rise otherwise. When beating the egg whites, you want to get them to medium, not stiff, peaks. When you lift a beater straight up in the air, the egg whites should stand at a 45 degree angle, not at 90 degrees.

Finally, the incorporation of the egg whites into the rest of the mixture should be done by gently folding. You don't want to mix vigorously; this will deflate your whites and decrease the lift of your finished product. A great technique when folding ingredients is to scrape the spatula along the bottom of the bowl, then turning the bowl a quarter turn and scraping down along the botton again. Repeat this until the mixture looks uniform.

As you can see, following these steps to the letter results in a pillowy, light, airy souffle that rises high above the rim of the ramekin. You'll want to present and eat them fairly quickly once they are out of the oven; they do deflate dramatically after about 5 minutes.

Not only do these souffles look impressive, they taste wonderful. They are tangy from the Parmesan, with those delicious ribbons of spinach running throughout, and the eggs form a lovely crust on top while being almost impossibly soft inside. I was thrilled with my first souffles, and I do hope you'll give them a try, too. They are so much easier than you think they are!

Spinach and Parmesan Souffles
adapted from Cooking Light
makes 4 souffles

Ingredients
Cooking spray
1 1/2 Tbsp. dry breadcrumbs
1 (6-ounce) package fresh baby spinach
2/3 cup milk (I used 2%)
2 Tbsp. all-purpose flour
1/8 tsp. salt
1/8 tsp. ground nutmeg
1/8 tsp. freshly ground black pepper
1/2 cup (2 ounces) freshly grated Parmesan cheese
2 large egg yolks
4 large egg whites
1/4 tsp. cream of tartar

Directions
1. Place a baking sheet in the oven. Preheat oven to 425 degrees F. Coat 4 (6-ounce) ramekins with cooking spray; sprinkle evenly with breadcrumbs, tilting and turning dishes to coat sides completely.

2. Heat a large nonstick skillet over medium-high heat. Lightly coat pan with cooking spray. Add spinach; cook for 2 minutes or until spinach wilts, tossing constantly. Place spinach in a colander; let stand 5 minutes. Squeeze excess liquid from spinach. Coarsely chop spinach.

3. Combine 2/3 cup milk and the next 4 ingredients (through black pepper) in a small saucepan over medium-high heat, stirring with a whisk until smooth. Cook for 2 minutes or until mixture is thick and bubbly, stirring constantly. Spoon mixture into a large bowl, and let stand for 10 minutes. Stir in spinach, cheese, and egg yolks.

4. Combine egg whites and cream of tartar in a large bowl, and let stand at room temperature for 15 minutes. Beat with a mixer at high speed until medium peaks form (do not overbeat). Gently stir one-fourth of egg whites into spinach mixture, and gently fold in the remaining egg whites. Gently spoon mixture into prepared dishes. Sharply tap dishes 2 or 3 times on counter to level.

5. Place dishes on preheated baking sheet; return baking sheet to 425 degree oven. Immediately reduce the oven temperature to 350 degrees; bake souffles at 350 for 21-24 minutes, or until puffy and golden brown on top. Serve immediately.

A Week of Muffins: Cherry Craisin-Wheat Germ Muffins

I'm closing out this week of muffins with what turned out to be my favorite of the bunch: Cherry Craisin-Wheat Germ Muffins. It's surprising, really. I definitely did not expect the muffin that sounded the healthiest, and let's fact it, the blah-est of the five, to be the one I favored. That's exactly what ended up happening, though! I absolutely loved these muffins; the best was saved for last.

These are extremely simple; none of the ingredients are wild or bizarre. The dried cherries were the only component I altered in the slightest; I opted to use cherry-flavored dried cranberries instead, because I just really like dried cranberries. There's a good amount of wheat germ in the batter, but you really don't taste it at all. It makes the muffins bulkier, and more filling, but it doesn't make them taste like health muffins or anything. There's also a small amount of allspice in there, which I believe gives the muffins a little special something else.

Thanks for bearing with me during my vacation week; next week I'm actually going to be gone, too. But at least this way I was able to still put some new material up on the blog for part of the time. Be sure to check back with me the first weekend in June, though! I'll be back with a bunch of stuff I had made prior to vacation, just waiting to be shared with you!

Cherry Craisin Wheat-Germ Muffins
adapted from Cooking Light
makes 12 muffins

Ingredients
6.75 oz. (about 1 1/2 cups) all-purpose flour
3/4 cup cherry-flavored Craisins
1/2 cup toasted wheat germ
1/2 cup packed dark brown sugar
1 tsp. baking powder
1 tsp. baking soda
1/2 tsp. kosher salt
1/4 tsp. ground allspice
1 cup low-fat buttermilk
1/4 cup canola oil
1 large egg, lightly beaten
Nonstick cooking spray

Directions
1. Preheat oven to 400 degrees F. Weigh or lightly spoon flour into dry measuring cups; level with a knife. Combine flour and the next 7 ingredients (through allspice) in a large bowl, stirring with a whisk. Make a well in the center of the mixture.

2. Combine buttermilk, oil, and egg in a separate small bowl, stirring well with a whisk. Add buttermilk mixture to flour mixture, stirring just until moist.

3. Place 12 muffin-cup liners in muffin cups, and coat liners with cooking spray (I simply sprayed my muffin tins, with no muffin-cup liners, and it worked fine). Divide batter evenly among prepared muffin cups. Bake for 15 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

4. Cool for 5 minutes in the pan before turning out onto a wire rack to cool completely.

A Week of Muffins: Pistachio-Chai Muffins

Marching on with our week filled with diverse, delicious muffins, we'll discuss Pistachio-Chai muffins today! These muffins are the only ones out of this whole week's worth that contain nuts. We love pistachios, and I don't think I've ever made a muffin with pistachios in them until now. I have to say, they really work great. They're slightly salty, even though I bought the raw, pre-shelled kind, and it was a nice contrast to the sweet muffin.

Unlike Martha Stewart's Chai Cupcakes, which I made not too long ago, these enlist the use of the contents of a couple of chai tea bags. With Martha's cupcakes, you infused the milk that went into the cake batter with black tea, then added into the dry ingredients the usual spices you would find in a chai tea. So, the end results are actually pretty different. With these muffins, you can see little flecks of the tea leaves running through the batter, and in the finished product. Plus, these are even more dense than the cupcakes were, and those cupcakes were on the denser side.

That's not to say these muffins are bad, though; on the contrary, they're great if you're looking for something that tastes vastly different from your run-of-the-mill muffin. The tea makes it taste exotic; the nuts give it a nice texture. One note: there's a simple powdered sugar glaze in the recipe for these; you'll notice in my pictures that I left that off my muffins. I was trying to cut down on the sugar, but feel free to try the glaze for yourself.

Pistachio-Chai Muffins
adapted from Cooking Light
makes 12 muffins

Ingredients
7.9 oz. (about 1 3/4 cups) all-purpose flour
1/2 cup light brown sugar
1 tsp. baking powder
1 tsp. baking soda
1/4 tsp. kosher salt
2 chai blend tea bags, opened
1 cup low-fat buttermilk
2 Tbsp. unsalted butter, melted
2 Tbsp. Smart Balance Light Buttery Spread, melted
1 1/2 tsp. vanilla extract, divided
1 large egg, lightly beaten
Nonstick cooking spray
1/3 cup shelled, dry-roasted pistachios, chopped
1/2 cup powdered sugar
1 Tbsp. water

Directions
1. Preheat oven to 375 degrees F. Weigh or lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 4 ingredients (through salt) in a large bowl, stirring with a whisk. Cut open tea bags; add tea to flour mixture, stirring well.

2. Make a well in the center of the mixture. Combine buttermilk, butter, Smart Balance, vanilla, and egg in a separate bowl, stirring with a whisk. Add buttermilk mixture to flour mixture, stirring just until moist.

3. Place 12 muffin-cup liners in a muffin tin and spray each with nonstick cooking spray (I simply sprayed my muffin tin with spray, which worked fine). Divide batter evenly among muffin cups. Sprinkle nuts evenly over batter. Bake for 15 minutes, or until a wooden toothpick inserted in the center comes out clean. Cool for 5 minutes in the pan before turning the muffins out onto a cooling rack.

4. Combine the remaining 1/2 tsp. vanilla, powdered sugar, and 1 Tbsp. water, stirring until smooth. Drizzle evenly over the muffins.

A Week of Muffins: Bacon-Cheddar Corn Muffins

The third muffin this week is a bit of a departure from the others, because it is a savory one rather than a sweet one. I was pretty excited about these Bacon-Cheddar Corn Muffins, since they really are so different from any muffin I would normally make. They're similar to cornbread, with that same grainy texture that comes from baking with cornmeal. The bacon is chopped finely so you can ensure many small bits are well incorporated throughout. There's a decent amount of shredded cheddar cheese in there, which of course is delicious with the bacon. Then, for an extra little something, you throw in a finely diced jalapeno pepper for heat.

Despite my excitement about making these, I was disappointed to discover that my husband was not the biggest fan of these. I thought a savory muffin would be right up his alley, but he told me that when he eats a muffin, he expects it to taste sweet. So in other words, biting into these was a bit of a letdown for him. As for me, I really loved them! They're best warm from the oven, and I know they'd be great with a little pat of butter to spread on them, though I ate them plain. They're not overwhelmingly spicy if that scares you (and obviously you could just leave out the jalapeno altogether), just slightly kick-y. These would be equally great with some kalamata olives tossed in to replace the hot pepper. And if the idea of a savory muffin is daunting to you, as it was to my husband, I say you should still bake these, but serve them with a nice soup or chili at dinnertime!

Bacon-Cheddar Corn Muffins
adapted from Cooking Light
makes 12 muffins

Ingredients
4.5 oz. (about 1 cup) all-purpose flour
3/4 cup yellow cornmeal
1/2 cup (2 oz.) reduced-fat shredded sharp cheddar cheese
2 Tbsp. sugar
1 tsp. baking powder
1 tsp. baking soda
1 tsp. ground cumin
1/4 tsp. kosher salt
4 center-cut bacon slices, cooked, drained, and crumbled
1 jalapeno pepper, seeded and minced
1 1/4 cups low-fat buttermilk
1/4 cup canola oil
1 large egg, lightly beaten
Nonstick cooking spray

Directions
1. Preheat oven to 375 degrees F. Weigh or lightly spoon flour into dry measuring cups; level with a knife. Combine flour and the next 7 ingredients (through salt) in a large bowl, stirring with a whisk. Stir in bacon and jalapeno; make a well in the center of the mixture.

2. Combine buttermilk, oil, and egg in a bowl, stirring well with a whisk. Add buttermilk mixture to flour mixture, stirring just until moist.

3. Place 12 muffin-cup liners in muffin cups; coat with cooking spray (I simply sprayed my muffin cups, with no liners, and baked them right in the muffin tin, no problems). Divide batter among muffin cups.

4. Bake for 15 minutes or until a wooden pick inserted in the center of a muffin comes out clean. Cool muffins in tins for 5 minutes before turning them out onto a wire rack to finish cooling.

A Week of Muffins: Tuscan Lemon Muffins

The muffins I'm going to tell you about today are my son's muffins of choice. These Tuscan Lemon Muffins are definitely a top contender for best of this week's muffins. They're delicately sweet, fluffy from the addition of ricotta cheese, and just tart enough to be refreshingly lemony.

Just like with the Chocolate-Pomegranate Muffins from yesterday, I had to make a couple small changes. First, I reduced the amount of granulated sugar in the batter (which turned out to be a wise decision for us; my son doesn't like things terribly sweet and these were just perfect), and then I also reduced the amount of olive oil by just a tablespoon. I find that if I shave off the amount of fat in a recipe just slightly, the results are still strong and I've saved us a couple calories at the same time. I wouldn't go omitting the oil altogether here, because I think the muffins do need some. Though these muffins are delicious, in the future I would definitely increase the amount of lemon zest in the batter. They're great, but I do wish the lemon flavor had provided more of a punch than it did. It's a small complaint, though! Otherwise I would make them again exactly as I did this time; they're already long gone!

Tuscan Lemon Muffins
adapted from Cooking Light
makes 12 muffins

Ingredients
7.9 oz. all-purpose flour (1 3/4 cups)
1/2 cup granulated sugar (the original recipe called for 3/4 cup)
2 1/2 tsp. baking powder
1/4 tsp. salt
3/4 cup part-skim ricotta cheese
1/2 cup water
3 Tbsp. olive oil (the original recipe called for 1/4 cup)
1 Tbsp. grated lemon rind
2 Tbsp. fresh lemon juice
1 large egg, lightly beaten
Nonstick cooking spray
2 Tbsp. turbinado sugar (sugar in the raw)

Directions
1. Preheat oven to 375 degrees F. Weigh or lightly spoon flour into dry measuring cups; level with a knife. Combine flour and the next 3 ingredients (through salt); make a well in the center.

2. Combine the ricotta and the next 5 ingredients (through egg). Add ricotta mixture to flour mixture, stirring just until moist.

3. Place 12 muffin-cup liners in muffin cups and coat with cooking spray (I simply sprayed my muffin tins with cooking spray, with no liners, and it worked fine). Divide batter evenly among muffin cups. Sprinkle turbinado sugar evenly over the batter. Bake at 375 for 16 minutes or until a wooden pick inserted in the center of a muffin comes out clean. Cool 5 minutes in pans before turning out onto a wire rack to cool completely.

A Week of Muffins: Chocolate-Pomegranate Muffins

This week, my blog's going to be a little bit different. My family and I are traveling to Orlando, Florida to visit Universal Studios, and then Disney World, and we'll be gone 9 days. Initially, I was considering just skipping the idea of doing blog posts at all for the duration of my vacation. After all, what's the point of being on vacation if you're still cranking out 3 or 4 blog posts while you're away? But then I had this brainstorm, and it worked out really well.

In the May 2011 issue of Cooking Light, I found a section on muffins. I love muffins, and I make them quite frequently. Imagine my delight when I was given 5 new muffin recipes in the latest issue of my mag! I couldn't decide which ones I wanted to try; they all sounded so good, and so different from one another. Finally, I took this as a sign that the stars were to align with both these muffins and with my vacation. I decided to bake all 5 of the muffins, and then I could make my vacation week Muffin Week! I just wrote all the blog posts ahead of time, and now I'll be able to publish each one gradually as the week unfolds. And you, as the reader, gets the 5 new muffin recipes, too!

First up: these Chocolate-Pomegranate Muffins. I decided to alter the Cooking Light recipe in a few different ways. It's a fantastic base recipe to play with; feel free to be creative in your version, too. The original recipe called for warm water for most of the liquid in the batter, and then a big handful of mini chocolate chips. Half the chips went into the batter, and the rest were sprinkled on top.

For my variation, I substituted coffee for the half of the water in the batter. I wanted a nice, kicky punch to my muffins. Honestly, I think I could have subbed coffee for all the water, since I did not actually taste coffee in the finished product. I do like to think that it gave the muffins a more intense chocolate flavor, though. As for the mini chips, they still adorned the tops of my muffins. But for inside the batter, I decided to throw in some chocolate covered pomegranate seeds I recently found at Trader Joe's. I loved them in there; they added a bit of fruit, as well as a nice little tangy bite every so often. I'd highly recommend trying to get your hands on some of these, but if you can't find them any dried fruit would be nice in there. Chocolate and fruit for breakfast? What's not to love?

Chocolate-Pomegranate Muffins
adapted from Cooking Light
makes 12 muffins

Ingredients
7.9 oz. all-purpose flour (about 1 3/4 cups)
1/2 cup dark brown sugar
1/4 cup unsweetened cocoa powder
1 tsp. baking powder
1 tsp. baking soda
1/4 tsp. salt
1/2 cup warm brewed coffee
1/2 cup warm water (you can use 1 cup coffee and omit the water, too)
1/4 cup canola oil
1 Tbsp. red wine vinegar
1 tsp. pure vanilla extract
1 large egg, lightly beaten
1/4 cup chocolate covered pomegranate seeds (or just use dried pomegranate seeds)
1/4 cup semisweet mini chocolate chips
Nonstick cooking spray

Directions
1. Preheat oven to 400 degrees F. Weigh or lightly spoon flour into dry measuring cups; level with a knife. Combine flour and the next 5 ingredients (through salt) in a large bowl, stirring with a whisk.

2. Make a well in the center of the mixture. Combine the coffee, water, and the next 4 ingredients (through egg) in a bowl, stirring well with a whisk. Stir in the chocolate covered pomegranate seeds. Add the oil mixture to the flour mixture, stirring just until moist.

3. Place 12 muffin-cup liners in muffin cups, and coat liners with cooking spray (I coated my muffin tins with cooking spray, omitted the papers, and I was fine). Divide batter evenly among the muffin cups. Sprinkle the 1/4 cup mini chips evenly over the batter.

4. Bake for 15 minutes, or until a wooden pick inserted in the center of a muffin comes out clean. Cool for 5-10 minutes in the pan on a wire rack before turning them out onto the rack to cool completely.

Meatless Mondays: Easy Onion Tart

I normally try my best to make things from scratch, but there are times when convenience becomes a necessity. I don't like having to use pre-made doughs and things like that, but even I have to admit that they can be so easy to pull out and take advantage of. This tart was the result of a semi-homemade dough mixed with ingredients that were very easy to prepare, resulting in a yummy, pizza/calzone-like dinner!



The pizza dough (I used thin crust) is wrapped around a filling comprised of caramelized onions, mushroom Duxelles (which I had previously made and frozen, and for this I thawed out only what I needed), and two kinds of cheeses. You form a cool diamond-shape with your tart as you fold the corners over onto the filling, then bake for around 20 minutes or so. It's so easy; there's really not much else I can say about it. And of course, this one would be easy to add variations to. I'm sure spinach would be fantastic in there; if you wanted to make this non-meatless, sausage or chicken, or even bacon, would work very well. It's not something I would make every day, but it definitely works for a crazy day when you just don't have time to be making dough from scratch. Give it a try!

Easy Onion Tart
adapted from Cooking Light
makes 4 servings

Ingredients
1/2 Tsp. olive oil
3 to 4 large yellow onions, thinly sliced
1/3 cup Duxelles (optional)
Salt and freshly ground black pepper, to taste
1 store-bought thin crust pizza dough
1/4 cup (1 oz.) reduced-fat feta cheese
1/4 cup (1 oz.) reduced-fat Swiss cheese

Directions
1. Heat a large nonstick skillet over medium-high heat; add the olive oil and swirl the pan to coat. Add the onions and cook for about 5-7 minutes, stirring frequently. Once the onions have started to become tender, lower the heat the medium-low and cover with the lid. Continue to cook for another 15-20 minutes, stirring occasionally, until the onions are browned and have reduced. Stir in the Duxelles; cook for another 3-4 minutes, or until the mixture is warmed through.

2. Preheat the oven to 425 degrees F. On a large baking sheet lined with parchment paper, spread out the pizza dough evenly. Sprinkle the 1/4 cup feta cheese across the center of the dough, leaving at least a 2-inch border. Add the onion mixture on top of the feta, allowing it to reach to just 1 inch from the edges. Top with the Swiss cheese.

3. Bake the tart for about 20-25 minutes. You want the dough to be cooked all the way through and brown around the edges, and for the cheese to be melted and bubbly. Cut into 4 wedges and serve.

Mexican Chocolate Cream Pie

And now, I present to you my fifth and final Cinco de Mayo recipe: Mexican Chocolate Cream Pie! I just had to end on a high note, and this one definitely takes the cake (er, pie?). I found this amazingly flavorful pie in my latest copy of Cooking Light Magazine, and I thought of it when I was planning my Cinco de Mayo menu. I'm glad I did; otherwise this wonderful gem may have slipped through the cracks, and gone unmade. That would have been a real shame.



Now I know Cinco de Mayo was technically yesterday, but so what? You hardly need an excuse to make this pie. I mean, it's straight from a "light cooking" magazine, so anytime can be pie time! If you need any more convincing, I suppose I could try harder....

You start out with a graham cracker crust, enhanced with a big sprinkle of cinnamon and lightened by using part butter, part egg white for the binder. I made mine even more cinnamon-y by using half cinnamon-flavored graham crackers.

Next, you make a spicy chocolate pudding. Man, is this stuff good! It's got both unsweetened dark cocoa powder and real, melted dark chocolate, which makes it taste oh-so-rich. Espresso powder strengthens the chocolate flavor, while a dash of cayenne pepper makes the whole concoction a whole lot more intriguing. The pudding was a snap to make and I found that part of the recipe much more painless than I expected it to be.

Finally, after chilling the pudding layer for a few hours inside the pie crust, you slather on your final layer. Now, this is the one part of the recipe that I may try to improve upon in the future, because you use Cool Whip. Just Cool Whip. Nothing homemade, or complicated. But that kinda disappointed me, because I do try to make things completely from scratch a lot of the time, and my husband could tell right away that this came out of a tub. That's okay, though. The pie was still unbelievably delicious and decadent, especially for a Cooking Light pie. It's the stuff of healthy-living dreams, I promise!

Mexican Chocolate Cream Pie
adapted from Cooking Light
makes 1 (9-inch) pie

Ingredients
5 sheets honey graham crackers
5 sheets cinnamon graham crackers
1/2 cup plus 2 Tbsp. sugar
1 tsp. ground cinnamon, plus more for garnish
1/4 tsp. salt, divided
2 eggs, divided (1 egg white for the crust, 1 whole egg and a yolk for the pudding)
2 Tbsp. butter, melted
Cooking spray
2 Tbsp. cornstarch
1 Tbsp. unsweetened cocoa powder
1/4 tsp. instant espresso powder
1/8 tsp. ground red pepper (cayenne pepper)
1 3/4 cups reduced-fat (2%) milk
2 oz. dark chocolate, chopped
1 (8 oz.) container Cool Whip Lite, thawed

Directions
1. Preheat oven to 375 degrees F. Prepare the crust: crush the graham crackers in a food processor, until the crumbs resemble sand. Add 2 Tbsp. sugar, the cinnamon, and 1/8 tsp. salt and pulse to combine. Drizzle in the egg white and the 2 Tsp. butter until the crumbs are moistened. Transfer the crumb mixture to a 9-inch pie plate that has been coated with nonstick cooking spray. Press the crumbs across the bottom and up the sides of the pie plate. Bake at 375 for 9 minutes or until fragrant and lightly toasted. Allow to cool completely on a wire rack.

2. To prepare filling, combine 1/2 cup sugar, cornstarch, cocoa, espresso, cayenne, remaining 1/8 tsp. salt, egg, and egg yolk in a medium-sized bowl, stirring well with a whisk. Place the milk in a medium, heavy saucepan over medium-high heat; cook until milk reaches 180 degrees or until tiny bubbles form around edge (do not boil).

3. Gradually add hot milk to egg mixture, stirring constantly with a whisk. Return milk mixture to pan; cook over medium heat 10 minutes or until thick and bubbly (mine only took about 5 minutes), stirring constantly. Remove from heat. Add dark chocolate; stir until smooth.

4. Place pan in a large ice-filled bowl for 10 minutes or until mixture cools, stirring occasionally. Spoon filling into crust, and cover surface of filling with plastic wrap. Chill for 3 hours or until set; remove plastic wrap. Spread the Cool Whip evenly over the pudding layer; sprinkle with ground cinnamon to garnish.

Two Dips: Black Bean Hummus and Salsa Verde

This week, I'm going to be posting recipes that can be used for Cinco de Mayo. I've never really celebrated Cinco de Mayo, to be honest. However, I'll use just about any excuse to try out themed meals made from scratch, and Mexican was sounding really good. So, I present to you the first of my Mexican posts, and it's appetizer time!

I made two dips over this past weekend; the first was one I have made before, but loved so much that I was eager to make it again. It's a great, unique spin on hummus. Instead of the traditional chickpeas, you use black beans, and you add in jalapeno for heat, cilantro for brightness, and lime juice for a nice, south-of-the-border punch. It's a fantastic dip, equally good on pita bread and tortilla chips, wonderful on fresh, crisp veggies, and a zesty treat on a sandwich. I can't get enough of this stuff.

The second dip I made was a salsa verde. Now, let me preface this recipe by saying that I am not usually the salsa-maker in our house. My husband has been making and perfecting his salsa recipe for years now. His finished product is always fiery-hot and addictive. But I wanted to try my own hand at it for a change, and this is what I came up with. I totally made it up as I went along, so all the measurements can be tweaked to your own personal tastes. Also, I call it a salsa verde because the color and taste of the dip ring truer to a green salsa, but this does contain some tomatoes. It's funny, you can't see them in there, but they are necessary for sweetness and balance. At least I think so. I roasted all the peppers I used prior to adding them. I really love the extra level of smokiness the roasting gives them. That's an optional step, though; feel free to skip it and just throw the peppers in raw.

Black Bean Hummus
adapted from Cooking Light
makes about 3-3 1/2 cups

Ingredients
1 (15 oz.) can black beans, drained and rinsed (this time, I used a can of black beans w/ diced jalapenos)
1/4 cup fresh cilantro (plus more for garnish, optional)
1 clove garlic, peeled
2 Tbsp. tahini (sesame seed paste)
1 Tbsp. extra-virgin olive oil
1 lime, juiced
1 tsp. ground cumin
1 jalapeno pepper, seeded and diced
1/4 tsp. kosher salt

Directions
1. In the bowl of a food processor, combine all the ingredients and process until smooth. Adjust the seasonings to taste. Serve with pita chips, fresh veggies, etc.

Salsa Verde
recipe by Bri
makes roughly 2 cups

Ingredients
1 poblano pepper
2 jalapeno peppers
4 medium vine-ripened tomatoes, seeded and coarsely chopped
1 yellow onion, peeled and coarsely chopped
3 cloves garlic, peeled
1/4 cup fresh cilantro
Salt and freshly ground black pepper, to taste

Directions
1. Preheat the oven to 425 degrees F. Place the poblano and jalapeno peppers on a baking sheet and roast in the oven, turning frequently, until all sides of the peppers are blackened (about 20 minutes or so). Remove to a heatproof bowl and cover tightly with plastic wrap. Allow to cool slightly, until you can handle them. Peel the skin from the peppers, remove the stems and seeds, and place in the bowl of a food processor.

2. Meanwhile, chop the tomatoes and onions and place in the food processor. Toss in the garlic, cilantro, some salt, and pepper, and then blend everything to combine. You can make this as coarse and chunky, or as smooth as you like it. Add extra salt and pepper, to taste.